LogFAQs > #947119073

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, DB6, Database 7 ( 07.18.2020-02.18.2021 ), DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	Once my flabby stomach goes away i'm going to focus on balance.
CosmicShadows 11/13/20 11:33:13 AM #3:	Colorahdo posted... I had to do a balance routine for pt one time, the most helpful was the bosu ball. I would balance on one foot til that got easy, then do one leg squats, then hold a weight and do one leg squats I also did the ladder on the floor that football players do Why are you waiting though? This will help your running quite a lot Damn didn't think about that. I need stronger legs for sure. --- Your human level has changed to GOD. <cite>CosmicShadows posted [p:947119073] in Once my fl... [t:79107553]...</cite> <quote>Colorahdo posted...</cite> <quote>I had to do a balance routine for pt one time, the most helpful was the bosu ball. I would balance on one foot til that got easy, then do one leg squats, then hold a weight and do one leg squats I also did the ladder on the floor that football players do Why are you waiting though? This will help your running quite a lot </quote> Damn didn't think about that. I need stronger legs for sure. --- Your human level has changed to GOD.</quote> ... Copied to Clipboard!
Topic List	Page List: 1