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TopicIs this a good shopping list for weight training dieting?
Josiah_Is_Back
10/05/20 10:09:08 AM
#1:


Gonna start hitting the gym more seriously today, so I want to follow a stricter diet for better results.

Whey protein powder
Chicken (either chicken breasts I'll boil, or chicken in a can)
Tuna
Turkey breast
Ground chuck
Vegetables (miscellaneous bags of frozen veggies I'll boil or steam)
Whole grain/brown rice
Various beans (black, pinto, etc.)
Nuts such as walnuts, pecans, etc.
Seeds such as pumpkin seeds, sunflower seeds, chia, flax, etc.
Bananas

I already have eggs
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