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Topic | Good diets for mentally lazy people? |
Aecioo 09/06/20 11:32:07 AM #5: | FFDragon posted... OMAD, son. yeah stuff like this is awful for most people You'll lose weight, sure, but unless you plan on doing it for the rest of your life, as soon as you go back to eating normally you're going to consume the same junk you did before and gain it all back again. OMAD especially, since a lot of people take it to mean they can binge a bunch of trash during their one meal and it's ok because they're still losing weight. You're not going to magically stop eating junk as soon as you get off the diet but that's just me --- ... Copied to Clipboard! |
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