LogFAQs > #941189101

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Topic	How are your fitness goals coming along, CE? Part III
scorpion41 06/24/20 1:55:57 PM #336:	531 works for intermediate/advanced lifters as well. Ive been doing Wendlers 531 after discussing it with another user here a while back with solid results. In my experience the key is good auxiliary programming. If you dont do enough work after doing the 531 sets, you wont see much result at any level. --- PSN: scorpion_4160 Currently Playing: NCAA 14(PS3) <cite>scorpion41 posted [p:941189101] in How are yo... [t:78727807]...</cite> <quote>531 works for intermediate/advanced lifters as well. Ive been doing Wendlers 531 after discussing it with another user here a while back with solid results. In my experience the key is good auxiliary programming. If you dont do enough work after doing the 531 sets, you wont see much result at any level. --- PSN: scorpion_4160 Currently Playing: NCAA 14(PS3)</quote> ... Copied to Clipboard!
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