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TopicHow are your fitness goals coming along, CE? Part III
NightMarishPie
06/24/20 11:09:46 AM
#331:


scorpion41 posted...
Got 365lbs for 6 on bench...up two reps from 3 weeks ago. My bench is slowing down so Im close to my old max, plus cutting carbs. Little progress is better than no progress.
be careful, I'm catching up to you ;) that's crazy good though. how many did you do 365 for before you hit 405? I could probably do 4-5 if I went all out, but that might be pushing it.

had a nice squat/deadlift workout yesterday. worked up to a top set of 455x3 on squats and 500x2 on deadlifts with volume afterwards. bench workout today.

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