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TopicWhy do people blame weight on metabolism
apocalyptic_4
01/23/20 5:23:34 PM
#31:


I've had a fast metabolism all my life in my experience I could eat whatever I want and not gain much weight or fat. In my mind to late 20's i did change my diet to a high calorie one in addition to the gym and gained a good amount of weight but I lost it all the moment I stopped granted that took a few months.

Genetics play a big part in how your body metabolizes fat and calories saying it's a 100% your diet that determines your bodies composition is BS.

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