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TopicWhy do people blame weight on metabolism
Xenozoa425
01/23/20 5:16:53 PM
#28:


I mean I posted facts earlier but no one seems to understand or care that weight and metabolism are side-effects of your general health and diet. And yeah, genetics (mostly epigenetics) plays a small role because everyone has different predispositions to certain things (genes can affect intolerances to foods, inabilities to create certain enzymes, etc) but there are things that can alter your genes over the course of your life. Diet, exercise, age, stress, sleep, and more.

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