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| Topic | Aiming to shed 110lbs next year. What are some good weight loss tips? |
| Tropicalwood 12/08/19 1:18:45 AM #7: | Don't eat for 24hrs every two days and consume caffeine before exercise. Remember, when you lose the weight, don't stop the diet. Supposedly a 48hr fast can increase muscle growth (something about your body trying to regain lost muscle), but do anymore and your body will actually start to consume muscle tissue. --- ayy lmao ayy lmao || oaml oaml yya yya ayy lmao ayy lmao || oaml oaml yya yya ... Copied to Clipboard! |
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