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Topic | Are standing core workouts as effective as laying down? |
R1masher 11/09/19 11:11:56 PM #7: | Easiest way is just power dump, the strain on the abdominal muscle smashing deuces will get you ripped in a couple weeks --- R1R1R1R1R1R1 ... Copied to Clipboard! |
Topic List | Page List: 1 |