LogFAQs > #929913543

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Topic	Are standing core workouts as effective as laying down?
Unsugarized_Foo 11/09/19 11:08:00 PM #3:	Honestly I think specifically targeting your core is a waste of time. Your core should be getting worked if you do lifts correctly or any exercise, really. Core is 98% diet --- "All I have is my balls and my word, and I don't break them for anyone!"-Tony Montana <cite>Unsugarized_Foo posted [p:929913543] in Are standi... [t:78148523]...</cite> <quote>Honestly I think specifically targeting your core is a waste of time. Your core should be getting worked if you do lifts correctly or any exercise, really. Core is 98% diet --- "All I have is my balls and my word, and I don't break them for anyone!"-Tony Montana </quote> ... Copied to Clipboard!
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