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Topic	doubling my exercise routine this week. i feel like death
knutjob 07/05/19 1:49:56 PM #18:	Jiek_Fafn posted... If you're losing weight and also trying to build yourself up you'll run into some issues. It's not impossible but it's typically harder than the cut/bulk cycle. Also you're only a week in. Give your body time to adjust if you're going to stay with this. Personally I'd do lifting, cardio, day off, repeat as my schedule. It gets you more than you were doing before without killing yourself. This is only really true for seasoned lifters though. TC seems pretty new. <cite>knutjob posted [p:924282281] in doubling m... [t:77842108]...</cite> <quote><cite>Jiek_Fafn posted...</cite> <quote>If you're losing weight and also trying to build yourself up you'll run into some issues. It's not impossible but it's typically harder than the cut/bulk cycle. Also you're only a week in. Give your body time to adjust if you're going to stay with this. Personally I'd do lifting, cardio, day off, repeat as my schedule. It gets you more than you were doing before without killing yourself.</quote> This is only really true for seasoned lifters though. TC seems pretty new.</quote> ... Copied to Clipboard!
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