LogFAQs > #924279953

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, Database 5 ( 01.01.2019-12.31.2019 ), DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	doubling my exercise routine this week. i feel like death
Jiek_Fafn 07/05/19 12:51:55 PM #14:	If you're losing weight and also trying to build yourself up you'll run into some issues. It's not impossible but it's typically harder than the cut/bulk cycle. Also you're only a week in. Give your body time to adjust if you're going to stay with this. Personally I'd do lifting, cardio, day off, repeat as my schedule. It gets you more than you were doing before without killing yourself. --- PSN: Jiek FFRK: Tyro God Wall KZcv <cite>Jiek_Fafn posted [p:924279953] in doubling m... [t:77842108]...</cite> <quote>If you're losing weight and also trying to build yourself up you'll run into some issues. It's not impossible but it's typically harder than the cut/bulk cycle. Also you're only a week in. Give your body time to adjust if you're going to stay with this. Personally I'd do lifting, cardio, day off, repeat as my schedule. It gets you more than you were doing before without killing yourself. --- PSN: Jiek FFRK: Tyro God Wall KZcv</quote> ... Copied to Clipboard!
Topic List	Page List: 1