I expect it to get better because rhe first time i started exercising after years of sendentary life it felt like death too.
knutjob posted...
What are you trying to achieve?
Just general inprovement on health, strength and stamina i guess. Not really interested in bodybuilding and all of that jazz. But it would feel nice to be able to run for more than 100 meters and domt feel like my soul departed this shitty body.
I am also trying to lose weight. Trough diet i have lost 15 kg since february. Started at 121 kg, i am 106 kg now
That's good. You are already losing weight at a good rate. You probably don't need to raise your exercise so fast