LogFAQs > #924276077

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Topicdoubling my exercise routine this week. i feel like death
apolloooo
07/05/19 11:10:49 AM
#5:


Godnorgosh posted...
Every day is a little much imo. Give yourself some rest days and just go harder when you do go.

I know, but i doesnt feel like making progress before. I dont feel my stamina has increased in both cardio and weights.

Maybe part like because i take most of june not working out because i was recovering from dengue fever after 4 days hospitalization and injuring my ankle.
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