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Topic | How many sit ups a day do I need to do to get nice tight abs? |
SpiralDrift 11/27/18 1:39:24 AM #16: | Aside from what others have suggested, do squats holding the bar in front. Literally hold it up instead of resting it against your chest. Highly underrated core exercise. --- Do unto others what your parents did to you. ... Copied to Clipboard! |
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