LogFAQs > #909882338

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Topic	I'm Extremely Skinny And Weak. Whats A Good Workout Program To Gain Weight?
ChainedRedone 10/03/18 10:48:57 AM #4:	I gained 20lbs from 105 to 125 in a couple months by mostly doing squats, bench press, deadlifts, pull ups. EzeDoesIt posted... Make sure to properly nourish. And this. Eat a lot. --- David Mink. Hero. https://c1.staticflickr.com/7/6043/6337878059_009dd4c4f3_z.jpg <cite>ChainedRedone posted [p:909882338] in I'm Extrem... [t:77063424]...</cite> <quote>I gained 20lbs from 105 to 125 in a couple months by mostly doing squats, bench press, deadlifts, pull ups. <cite>EzeDoesIt posted...</cite> <quote>Make sure to properly nourish.</quote> And this. Eat a lot. --- David Mink. Hero. https://c1.staticflickr.com/7/6043/6337878059_009dd4c4f3_z.jpg</quote> ... Copied to Clipboard!
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