LogFAQs > #909668787

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TopicDo you take any vitamins?
Hawaiian_punch
09/29/18 3:35:12 PM
#24:


Hairistotle posted...
Hawaiian_punch posted...
RebelElite791 posted...
Multi sometimes

B12/iron cuz vegan


Sorry to hear that.
Should you take protein supplements too?

there is naturally occurring meat-free protein


I know. There is also naturally occurring meat free iron and B12, but its just harder to get, and therefore supplementation is a good idea just to be sure
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