I remember our brother @joe40001 did the same thing and got tore to shreds.
These people don't think long term at all.
What do you mean tore to shreds?
He was criticized heavily for his water fast which led to him melting down over the span of a hundred posts.
You people are completely unaware that this is only a temporary solution (not even a healthy one) so every ounce of criticism you get is highly justified.
Yeah, I'd more say I responded to all the people which is why the topic got so big.
Same kind of people came out here. People who's advice to lose fat involves lots of grains are probably not the best to listen to.
Water fasts particularly ones supplemented with vitamins and something like a bone chicken broth which keeps your protein up so you don't lose muscle are healthy and very effective for weight loss. As with anything it's probably good to keep supervised but my doctor was totally ok with me doing it. Then 100 people came out of the gfaqs woodwork to tell me how they know more than my doctor. The food pyramid they learned 20 years ago isn't thought to be as perfect anymore, particularly when it comes to weight loss but they would hear none of it, and so it got under my skin and I did take the time to respond to each of them.
Tell me about your experience. How long did you fast? What were your results? ---