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| Topic | Do you take any coffee or any kind of pre-workout before you exercise? |
| Lightwarrior11 09/16/18 6:24:13 AM #19: | Yes. Back when I used to do high-volume powerlifting-based workouts in a gym, I would take a homebrewed preworkout I packed in capsules and brought with me in my backpack. Non-active, supporting ingredients were drank from a blender bottle before leaving for the gym on my mountain bike. The main active ingredients in the pills were caffeine anhydrous+DMAA (pill #1) and PEA+Hordenine (pill #2). IIRC, I would do my cardio, take pill #1, stretch for ~20mins, then take pill #2 and start my lifting workout. Result was major improvement in the quality of my lifts, sustained motivation, and euphoria. Great workouts. My workouts these days are shorter and mix in more cardio + HIIT. I personally don't like taking any stimulants before doing that kind of exercise. --- ... Copied to Clipboard! |
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