LogFAQs > #908803900

LurkerFAQs, Active DB, DB1, DB2, DB3, Database 4 ( 07.23.2018-12.31.2018 ), DB5, DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear
Topic List
Page List: 1
TopicDo you take any coffee or any kind of pre-workout before you exercise?
darkprince45
09/15/18 12:24:41 PM
#15:


Vermander posted...
smo86 posted...
just being hydrated and stretching/warming up is good enough

do not poison your body or waste your money on "pre-workout" its literally a scam


Seriously this, eat well, train well.

After a lifting session I drink a glass of water mixed with pure creatine monohydrate, and eat whey as a dietary supplementary, and Ive gotten along and seen excellent gains.

Wtf is this farm talk
---
Cubs, Rockies, Grizzlies, Patriots.
... Copied to Clipboard!
Topic List
Page List: 1