LogFAQs > #903322371

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Topic	I miss carbs
rogerskg1979 06/15/18 2:55:16 PM #5:	Fad diets are bullshit. Eat a healthy balanced diet, and balanced includes healthy carbs, and you will lose the weight. Potatoes are not bad for you. Eating one potato is not going to make you fat. What makes you fat is when you overload it with a ton of toppings. The toppings are what turns a healthy 150 calorie potato into a very unhealthy 1,000 calorie potato. <cite>rogerskg1979 posted [p:903322371] in I miss car... [t:76716781]...</cite> <quote>Fad diets are bullshit. Eat a healthy balanced diet, and balanced includes healthy carbs, and you will lose the weight. Potatoes are not bad for you. Eating one potato is not going to make you fat. What makes you fat is when you overload it with a ton of toppings. The toppings are what turns a healthy 150 calorie potato into a very unhealthy 1,000 calorie potato.</quote> ... Copied to Clipboard!
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