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Topic | Any tips to quit smoking cigarettes? |
_BlueMonk 04/26/18 1:57:38 PM #31: | i used nicorette gum. got them pretty cheap on amazon. i used that to wean myself off the addiction. it worked for me. over i think 2 or 3 months i worked myself down from chewing every 3 hours to 6 hours to twice a day to once a day. then i just had to stop and suffer though not having it at all. it was tough but i survived and i ended my addiction. i did return to smoking during some truly testing times of my life, but it wasn't a full blown addiction like it was before. but i quit that and just drink alcohol when times get tough lol. not sure if thats better <_< --- One in a Million, TWICE! Dahyun is BEST. ... Copied to Clipboard! |
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