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TopicSucks staying at home all day because of OCD.
CoinFlipBimbo
02/20/18 12:45:48 AM
#9:


Lokarin posted...
CoinFlipBimbo posted...
I also take medication.


I say this often - make sure you're taking the RIGHT medication. Benzos and Tricyclics do nothing for OCD, only the related anxiety

Plus assuming you aren't in 3rd world country American Medical - you can get a therapist to do a year of ERP with you (exposure and reaction prevention)


You got a point about the medication. I think I am taking the right one but haven't seen the doctor that prescribed it in 2 months. I'll have to set up an appointment soon.

I see a theraphist already and we're working on things already.
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