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Topic | Couple questions before I start hitting the gym |
Scotty_Rogers 02/18/18 6:05:36 PM #5: | Nostalgic posted... Do I drink my protein shake before or after my workout? Before and after is the proper way. Nostalgic posted... Should I workout before or after I eat dinner? Whenever during the day is fine, as long as it's not right after eating. Nostalgic posted... Should I focus on upper body one day and lower body the next? That's fine. --- Greatest debater on GameFAQs. My waifus Caulifla, Kale and Kefla from Dragon Ball Super and I drawn by da GOAT @MoistenedYouth: https://imgur.com/a/TYhlg ... Copied to Clipboard! |
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