LogFAQs > #896329510

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Topic	Couple questions before I start hitting the gym
Nostalgic 02/18/18 5:55:52 PM #1:	Do I drink my protein shake before or after my workout? Should I workout before or after I eat dinner? Should I focus on upper body one day and lower body the next? <cite>Nostalgic posted [p:896329510] in Couple que... [t:76333390]...</cite> <quote>Do I drink my protein shake before or after my workout? Should I workout before or after I eat dinner? Should I focus on upper body one day and lower body the next?</quote> ... Copied to Clipboard!
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