LogFAQs > #895976213

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Topic	Question for the CE people who have lost pounds.
cjsdowg 02/12/18 10:10:04 PM #26:	Lo_Ping posted... Fajitas on wheat tortillas was my weapon of choice when I started. Because I could eat a lot and I wouldnt get a lot of calories. Eventually I got tired of it and went back to standard American diet, but I still kept my calories under 1,500. Which is still a lot of calories for one meal. Youre really not going to go over that amount unless youre just trying to. As long as you eat a semi-normal meal you should be fine with OMAD. I go over all the time . I use to play sports is college so I would eat like a hoss and that just became a part of life for me. Now it is hard to let it go even over years later. --- Bender: Well, everybody, I just saved a turtle. What have you done with your lives? <cite>cjsdowg posted [p:895976213] in Question f... [t:76313060]...</cite> <quote><cite>Lo_Ping posted...</cite> <quote> Fajitas on wheat tortillas was my weapon of choice when I started. Because I could eat a lot and I wouldnt get a lot of calories. Eventually I got tired of it and went back to standard American diet, but I still kept my calories under 1,500. Which is still a lot of calories for one meal. Youre really not going to go over that amount unless youre just trying to. As long as you eat a semi-normal meal you should be fine with OMAD.</quote> I go over all the time . I use to play sports is college so I would eat like a hoss and that just became a part of life for me. Now it is hard to let it go even over years later. --- Bender: Well, everybody, I just saved a turtle. What have you done with your lives?</quote> ... Copied to Clipboard!
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