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| Topic | Weight lifters: Have you ever lifted while under the weather? |
| party_animal07 01/18/18 8:31:46 AM #4: | EvilMegas posted... In my prime, yes but i was 20 then. Did you died? Unbridled9 posted... Not a lifter but I do know a bit about health. If you're under the weather, be CAREFUL! While a sniffle probably won't kill you pushing your body when you're not well can have some very bad results. At the least it can make the illness last longer. If you must lift I'd suggest going for 'maintenance' only and try to work out enough to just ensure you won't slip/slip too much (though it sounds like you're on the recovery). However, ultimately, one of the best cures is simply rest and physical exertion is the opposite of that. I was thinking that, but I've heard people say they felt better after, so I was trying to see what your experiences were. ... Copied to Clipboard! |
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