LogFAQs > #894185879

Day 3. Still doing ok. Some minor cravings but ok for now.

I do need to up my calories though. I checked out of curiosity and only ate like 800 calories yesterday. So Ive been snacking on almond butter today. I just feel way more full so its hard to keep eating. My scallops with mango salsa were fucking amazing though. Eating good stuff like that helps big time.

Funny enough a few of my coworkers are also doing keto. One lost 17 lbs after 3 weeks and says he feels great. Im hoping to get that energy high soon. Hopefully in a few days.