LogFAQs > #894115212

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Topic	Keto diet shenanigans
Cleo_II 01/15/18 4:43:12 PM #25:	foreverzero212 posted... What about pasta that's made from whole grain+veggies? Highly refined pasta may as well be added sugar. It goes double if you don't know whats in the sauce thats on it. Ive tried whole grain pasta, brown rice, whole grain breads, etc. I never eat regular pasta or bread, or white rice. I still cant tolerate them. Which is why I wonder if I need to go gluten free. But I dont want to do that until my 30 days are up. <cite>Cleo_II posted [p:894115212] in Keto diet ... [t:76205057]...</cite> <quote><cite>foreverzero212 posted...</cite> <quote>What about pasta that's made from whole grain+veggies? Highly refined pasta may as well be added sugar. It goes double if you don't know whats in the sauce thats on it.</quote> Ive tried whole grain pasta, brown rice, whole grain breads, etc. I never eat regular pasta or bread, or white rice. I still cant tolerate them. Which is why I wonder if I need to go gluten free. But I dont want to do that until my 30 days are up.</quote> ... Copied to Clipboard!
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