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Topic | Does anyone do yoga? |
SunWuKung420 01/02/18 12:58:43 AM #7: | I've done yoga, tai chi and shaolin stretches/strengthening exercises. Yoga is highly beneficial, any type of movement and stretching is, but having someone there to correct your form is paramount. You don't want to hurt yourself by over doing it or doing it incorrectly. --- I'm either failing at a silly joke or trying to help. http://i.imgur.com/m8f7VYf.jpg http://i.imgur.com/0Lp7Agd.jpg http://i.imgur.com/47emEDA.jpg ... Copied to Clipboard! |
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