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Topic | Do you sleep with anything going? Tv, Music, etc. |
ZiggiStardust 11/14/17 12:46:51 PM #35: | it's amazing, i used to have trouble sleeping, so i had a ritual, ok? i had virtually quit smoking, but my body wouldn't let me sleep without a nic fix, so i would smoke a single cigarette right before bed every night. on top of taking a half of a sleeping pill. on top of putting in ear plugs. on top of having an hour's worth of no-screen, relaxation time. happy to say i've weened myself off all that shit, except the ear plugs (neighbors can be noisy at times), ok? --- ... Copied to Clipboard! |
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