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Topic	How do you guys deal with your anxiety?
Gamer99z 09/17/17 5:17:22 AM #16:	SiO4 posted... AlephZero posted... drink heavily And stay up late... Both of which add to it, but it provides some comfort in the meantime. For me staying up late is the worst thing I can do for it because when I have down time and am just alone with myself at night time that's usually when it gets pretty bad. But to give more of an answer than I gave in my op, I do things just not healthy things, such as compartmentalization and denial. I basically just try to keep myself busy with things at all times, even if it's just shit posting here, to try to keep myself from being able to have any down time to think about it. It doesn't really work great but ehh. I drink heavily when it gets especially bad to just not have to deal with it, if drinking isn't an option right then I'm just kinda boned. I also just shut myself off from people a lot in general. But I also have severe depression mixed with the anxiety and other things. ArchiePeck posted... If it's something that affects your day to day life, why the ** haven't you sought treatment for it? Easier said than done in a lot of cases. --- "You need to lay off the peanut-butthurt and u-jelly sandwiches" - Neon Octopus <cite>Gamer99z posted [p:886752664] in How do you... [t:75783986]...</cite> <quote><cite>SiO4 posted...</cite> <quote> <cite>AlephZero posted...</cite> <quote> drink heavily </quote> And stay up late... Both of which add to it, but it provides some comfort in the meantime.</quote> For me staying up late is the worst thing I can do for it because when I have down time and am just alone with myself at night time that's usually when it gets pretty bad. But to give more of an answer than I gave in my op, I do things just not healthy things, such as compartmentalization and denial. I basically just try to keep myself busy with things at all times, even if it's just shit posting here, to try to keep myself from being able to have any down time to think about it. It doesn't really work great but ehh. I drink heavily when it gets especially bad to just not have to deal with it, if drinking isn't an option right then I'm just kinda boned. I also just shut myself off from people a lot in general. But I also have severe depression mixed with the anxiety and other things. <cite>ArchiePeck posted...</cite> <quote>If it's something that affects your day to day life, why the ** haven't you sought treatment for it?</quote> Easier said than done in a lot of cases. --- "You need to lay off the peanut-butthurt and u-jelly sandwiches" - Neon Octopus</quote> ... Copied to Clipboard!
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