LogFAQs > #886752270

For me I sucked it up and started lifting and putting on size. Everyone's solution to solving the puzzle of anxiety is different. It's crazy what the brain can do to you but you have to remember the brain is so strong and that usually on and off symptoms are typically anxiety.

For me I was paranoid I was sick or something was wrong with me. I went to the hospital for something unrelated to anxiety. Surprisingly my CF never gets me anxious cause I take care of myself well. So the doctor used that opportunity to get CT scan which I needed anyway to prove to me I was fine. With the evidence in front of me I had to accept that my brain especially the unconscious brain is a lot stronger than we think it is and that it can control signals in your brain and replicate real fears and symptoms.

I accepted it and rather than look for a way to make it stop I accepted it and looked for a way to live with it. Soon after that I just forgot it.
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Breakin' necks and cashin' cheques.