LogFAQs > #975501998

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Topic	Keto diet is dangerous. Going to cause problems to so many ppl in years to come.
bigblu89 08/17/23 9:57:46 AM #49:	[LFAQs-redacted-quote] Good God 100% THIS. If you have a broad pallet, it's amazing how relatively easy it is to eat "right" and maintain it for a long period of time without ever getting tired of what you eat or finding your meals to be repetitive, which is why a lot of people break their diets. If you're looking to simply lose weight, just eat at a calorie deficit. But if you're looking to eat healthy, then you really need to do research about food macros, and truly look into what you put into your body on a daily basis. --- It takes zero effort to be a good person. <cite>bigblu89 posted [p:975501998] in Keto diet ... [t:80538591]...</cite> <quote><cite>[LFAQs-redacted-quote]</cite> Good God 100% THIS.If you have a broad pallet, it's amazing how relatively easy it is to eat "right" and maintain it for a long period of time without ever getting tired of what you eat or finding your meals to be repetitive, which is why a lot of people break their diets.If you're looking to simply lose weight, just eat at a calorie deficit.But if you're looking to eat healthy, then you really need to do research about food macros, and truly look into what you put into your body on a daily basis. --- It takes zero effort to be a good person.</quote> ... Copied to Clipboard!
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