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| Topic | Fitness/Exercise/Health topic |
| Sorozone 03/10/24 3:56:30 PM #493: | So I mentioned that I'm going to try to dunk a basketball just for a fun goal, and I did some plyometric exercises before my leg workout yesterday, and that alone has given my calfs more soreness than any calf raise exercise I've ever done.
Also had a solid chest day today. It's nice to focus on strength because I'm in and out of the gym a lot quicker. --- https://m.twitch.tv/sorozone/profile ... Copied to Clipboard! |
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