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TopicOh you're depressed? Just don't feel depressed anymore problem solved!
Nirvanas_Nox
05/02/23 11:11:00 AM
#30:


VirtuousWrath posted...
True, but often times people can still experience dramatic mood increases by eating better, socializing more and exercising regularly.

This isn't a cure-all, that's for sure, but not everyone who's depressed is suffering from clinical depression. It's good advice to at least try those things first to see if they help.

Agreed. See for me socializing made my depression worse. Severe social anxiety. And when I ended up homeless for a year because of my first ex it got way worse. That was a pit I never thought I'd get out of until I found an abandoned puppy when I was trying to find a place to sleep. I saw it shivering there and it felt like a snap I guess. I took that puppy and got help. That puppy was everything to me. Ill never not have a dog after that. Animals help my depression.....so I understand. Everyone is different and the solutions for their problems aren't always the same.

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