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TopicOh you're depressed? Just don't feel depressed anymore problem solved!
VirtuousWrath
05/02/23 10:28:06 AM
#25:


Nirvanas_Nox posted...
This is total bs. I've known people who looked happy and had healthy relationships but were still severely depressed. It's not something you can just go to the gym and get rid of.
True, but often times people can still experience dramatic mood increases by eating better, socializing more and exercising regularly.

This isn't a cure-all, that's for sure, but not everyone who's depressed is suffering from clinical depression. It's good advice to at least try those things first to see if they help.

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