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| Topic | If you do at least 100 wall push-ups a day you will be absolutely shredded |
| PsychicHippo 04/06/23 10:12:34 PM #6: | A decade of dancing has left me very slim - I lost about 60 pounds my first year taking it up - but I kind of gave up on muscle definition. My thousand situps a day routine only left me with two hernias, lol. --- Psychic medium, paranormal enthusiast, author. Not a new age hipster, just a normal guy who sees stuff. ... Copied to Clipboard! |
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