LogFAQs > #972388565

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TopicHad my first panic attack in 2 years today.
FF_Redux
03/24/23 5:51:19 PM
#1:


My mental health isnt doing so well. Its chaos in my head, my thoughts and emotions are fucking things up for me. So much mental blocks, I get mad at myself why not just do the things I want and not let my thoughts and feelings have so much control over me.

I had to go on sick leave from work, I cant manage it right now, I dont wanna be away from work but yeah.

Just had to vent, it almost feels like Im scratching at the door to depression, and I need to avoid that. Calling my health clinic on monday.

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