LogFAQs > #971151346

My therapy helped me, although it took me more than one try to find the correct therapist. Unfortunately, they're a lot like relationship partners in the sense that some of them just won't click with you, even if they are objectively "good" by any standard metric.

And as you said, it's important that you actually want to receive therapy. If it's just something you dread going to week after week, it's only going to be one more regular pain in the ass in your life rather than anything truly helpful.