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TopicIs potassium really necessary?
TheGoldenEel
01/14/23 1:11:05 PM
#26:


saspa posted...
Magnesium is more important.

Also there are a ton of better sources for potassium than bananas. Beans have a lot. Also the sugar in banana is a bigger problem than carbs.

Life tip/trick/hack: eat bananas when they're green before they ripen. You'll get all the benefits none of the detriments
But then they taste like ass

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