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| Topic | Been Intermittent Fasting for four days now.... |
| FLAMING_EVIL_HOMER 01/14/23 3:46:18 PM #455: | *** 2022 results**8/28: 300.0 9/24: 286.6 10/29: 274.8 12/3: 272.0 12/31: 269.0 Total = -31.0lbs ***2023 results***1/1/23: 272.4 1/7/23: 267.2 (-5.2lbs) 1/14/23: 265(-2.2lbs) 2023 Total = -7.4 pounds TOTAL = -35 pounds Was 265lb this morning and reached my short term goal after that bad pizza night last saturday. Lost 2.2lbs this week which is the number i want so thats good. Also had the tripple whopper yesterday haha If i could lose 2.2 lbs every week, that would be ideal. --- I wash myself with a rag on stiiick ... Copied to Clipboard! |
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