LogFAQs > #968267058

What value do you see in yourself?

Follow up question, do you think it's fair for others to find value in you when you're unwilling to value yourself?

You have to do something about self-loathing before anything else can change. You can still take issue with yourself, or aspects of yourself, but it cannot be allowed define your existence.

Pride and positive reinforcement have value, even as an individual. Find things that make you less sad than normal. Identify why they make you feel even a little bit better. Then remind yourself, these are the things I can do. Even if it's something small, it matters in the grand scheme of self-recovery.

Hell, think of it as beating an addiction to self-hate at this point. Any action you can take that isn't self-hate should be viewed as a positive action and built off of from there.

I'm sorry that it's so tough for you, but I know that you are capable of this. As a passive observer and lurker, this is something you can accomplish