LogFAQs > #968259510

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, DB6, DB7, DB8, DB9, Database 10 ( 02.17.2022-12-01-2022 ), DB11, DB12, Clear

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Topic	Been Intermittent Fasting for four days now....
FLAMING_EVIL_HOMER 09/24/22 8:56:59 AM #145:	8/28: 300lb 9/4: 293.8lb (-6.2) 9/10: 291.6 (-2.2) 9/17: 287.6 (-4.0) 9/24: 286.6 (-1.0) (Total = -13.4lbs) Was able to get down a pound after 3 days not fasting and eating bad and getting up almost 6 or 7lbs than right before last weigh in. I consider that a win and good lesson. One day cheat is okay every week or two, but not 3 in one week lol. Hoping to hit -15lb total or more by next weekend! --- I wash myself with a rag on stiiick <cite>FLAMING_EVIL_HOMER posted [p:968259510] in Been Inter... [t:80150187]...</cite> <quote>8/28: 300lb9/4: 293.8lb (-6.2)9/10: 291.6 (-2.2) 9/17: 287.6 (-4.0)9/24: 286.6 (-1.0) (Total = -13.4lbs)Was able to get down a pound after 3 days not fasting and eating bad and getting up almost 6 or 7lbs than right before last weigh in. I consider that a win and good lesson. One day cheat is okay every week or two, but not 3 in one week lol. Hoping to hit -15lb total or more by next weekend! --- I wash myself with a rag on stiiick</quote> ... Copied to Clipboard!
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