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| Topic | Been Intermittent Fasting for four days now.... |
| FLAMING_EVIL_HOMER 09/21/22 8:59:40 AM #141: | Weighed myself and i was up 7lbs from this weekend to 295 yesterday lol. Down to 293lb today. Oh well, now i know not to cheat fasting for 3 days or else i go overboard. Ate a lot of food. Even went to a revolving sushi place in Orlando monday after i had waffles for breakfast, auntie annes at the mall and some pork belly bao buns. Sure most of it will come off quick wheb i stick to the IF again which i did yesterday eating only once. Dont seee to many more vacation days in the near future so i should be okay. --- I wash myself with a rag on stiiick ... Copied to Clipboard! |
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