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Topic	Anybody do intermittent fasting or one meal a day?
loafy013 08/06/22 1:29:10 AM #13:	FLAMING_EVIL_HOMER posted... I'll look out for that thanks. How much a decrease in pooping were you having? At 3 meals a day, just a single good one a day. One meal, I was on and off the toilet all day. Which is what makes it hard for me to go back to a regular schedule when I fall back into the habit. The smart part of my brain recognizes a correlation between my eating habits and digestion. The caveman part says eat more, poop more even though the evidence doesn't support it. Again, it might not be something that would be a factor for you, and I pray it isn't. Just don't be surprised if you notice a change after altering your eating schedule. --- The ball is round, the game lasts 90 minutes. That's fact. Everything else, is theory. <cite>loafy013 posted [p:967108543] in Anybody do... [t:80120265]...</cite> <quote>FLAMING_EVIL_HOMER posted... </cite> <quote>I'll look out for that thanks. How much a decrease in pooping were you having?</quote>At 3 meals a day, just a single good one a day. One meal, I was on and off the toilet all day. Which is what makes it hard for me to go back to a regular schedule when I fall back into the habit. The smart part of my brain recognizes a correlation between my eating habits and digestion. The caveman part says eat more, poop more even though the evidence doesn't support it. Again, it might not be something that would be a factor for you, and I pray it isn't. Just don't be surprised if you notice a change after altering your eating schedule. --- The ball is round, the game lasts 90 minutes. That's fact. Everything else, is theory.</quote> ... Copied to Clipboard!
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