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Topic | Anybody do intermittent fasting or one meal a day? |
loafy013 08/06/22 12:35:04 AM #2: | I can't recommend the one big meal a day thing. Personally, it screws up my bowels and causes irregularities. Might sound crude, but when I eat more, I poop less. If that happens to you, it really screws with the idea of maintaining a decent schedule to do other stuff. --- The ball is round, the game lasts 90 minutes. That's fact. Everything else, is theory. ... Copied to Clipboard! |
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