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Topic | Gym progress over the past few years |
Scarecrow17 07/15/22 5:04:21 PM #21: | Kitt posted... :V : < ScazarMeltex posted... I like that your hair has stayed roughly the circumference the whole time. Yeah, thanks. The hair is a battle itself. Ive thought about getting it cut sometimes. Chozo_Gunner posted... If I skip a day or two or a whole week every now and then, will I see progress like this eventually? >_> Yeah, well were all a little different. You may end up progressing much faster and further than me. [LFAQs-redacted-quote] Thank you! [LFAQs-redacted-quote] Thanks, yeah so I lift Monday/Wednesday/Friday for about 3 hours or so. I do a 3 mile run on Tuesday/Thursday/Saturday. That takes me about 20-25 minutes. Sometimes, Ill get on a exercise bike at the gym for a few minutes if I have spare time. YoungMutual posted... All I see is some random half naked pics, but what does that have to do with gym progress? How many badges do you have? 6 badges so far. Im about to take on the next gym leader soon but I need to prepare my team. AngelsNAirwav3s posted... Looks like you have been below 10% bodyfat for a while now, notice any negative side effects like fatigue, quick to anger, or low sexual performance? Typical fitness advice is below 10% is not sustainable and makes you feel miserable, but seems like you (and other people I know) dont have an issue. I havent noticed any negative side effects so far. I was getting tired easier for a few months but that was due to lack of sleep from school. Now, Im doing far better. Yeah, the FOMO is the worst part sometimes. Id love to go out and drink but that would ruin progress. --- His foundation lie in the holy mountain. Selah. ... Copied to Clipboard! |
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