LogFAQs > #965688725

I am not diabetic but I do periodically(every 3 or 4 years) check my blood sugar levels. I dont have hypertension either and I do the same with checking my blood pressure. Once everything is seen to be fine after 4-5 weeks of checking, I completely forget about it for a few years.

Anyway, I had the same meal two nights in a row. Last night my 1hr and 2hr lost meal numbers were within 70 and 100. I believe 85 or 87. Now, tonight they were 66 one hour after, so I rechecked and it said 76. Then it was 110 2 hrs after my meal. Even 4hrs after the meal it was 103. Couldnt figure out why.

The difference? I have been sipping on green tea tonight. I thought green tea was good for you. But could it had spiked my glucose if Im continuously sipping on it through the hours?