LogFAQs > #964260946

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Topic	I'm on a low calorie(600-800 cal) liquid diet to help me get shredded.
HornedLion 04/13/22 4:57:10 PM #9:	BlackScythe0 posted... You're not going to get shredded that way.... You could lose weight that way, but in order to put on muscle you actually need to eat something to make that muscle otherwise your body will start destroying your muscle to fuel yourself. The low calorie shakes that Im taking are high in protein. I dont expect to gain muscle on this short diet but I can definitely maintain it. P.S. I made a topic for you and you didnt post. Broke my heart. Luckily it was only part 1 of many. --- Century: Age Of Ashes is the greatest dragon riding game to ever exist and it's FREE. <cite>HornedLion posted [p:964260946] in I'm on a l... [t:79983669]...</cite> <quote>BlackScythe0 posted... </cite> <quote>You're not going to get shredded that way.... You could lose weight that way, but in order to put on muscle you actually need to eat something to make that muscle otherwise your body will start destroying your muscle to fuel yourself.</quote> The low calorie shakes that Im taking are high in protein. I dont expect to gain muscle on this short diet but I can definitely maintain it. P.S. I made a topic for you and you didnt post. Broke my heart. Luckily it was only part 1 of many. --- Century: Age Of Ashes is the greatest dragon riding game to ever exist and it's FREE.</quote> ... Copied to Clipboard!
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